This service is not available, please contact for more information.

Flow & Restore Tuesday

Unwind for the evening

7 British pounds
Tenby CLC (in library building)

Service Description

This is a gentle flowing practice that gets the breath and energy moving. Work stiffness out, invite stability and ease in. The session ends with a restorative Yoga Nidra relaxation.

Upcoming Sessions

Contact Details

nestybirdy@gmail.com