This service is not available, please contact for more information.

Flow and Restore Wednesday morning

Feel good in the morning!

7 British pounds
Manorbier Reading Room (former Village Hall)

Service Description

This is a gentle flowing practice that gets the breath and energy moving. Work stiffness out, invite stability and ease in. The session ends with a restorative Yoga Nidra relaxation.

Upcoming Sessions

Contact Details

nestybirdy@gmail.com